Outdoor Iyengar Yoga in Historic Walled Garden

Join Certified Iyengar Yoga teacher Jo Mitchell for an outdoor Yoga class in the historic secluded Walled Garden at the Adam Smith Heritage Centre Kirkcaldy.

The south facing Walled Garden provides a sheltered and secluded spot to escape the hustle and bustle and enjoy an outdoor Iyengar Yoga class. The venue is situated close to the Seafront of Kirkcaldy Prom. There is also a wet weather alternative venue close by with the Kings Theatre, Kirkcaldy.

This class is suitable for beginners and no experience is necessary. All props are provided but feel free to bring your own if you prefer.

Jo Mitchell is an experience Iyengar Yoga teacher and will help you focus on your own body alignment, improving your posture, strength and muscle tone.

Date Wednesday 10th September from 9.30am to 10.30am. We meet at 9.20am outside the Heritage Centre.

Walled Garden at the Adam Smith Heritage Centre, 1…