_edit.png)
Outdoor Morning Yogic Stretch & Meditation
Sat 20 Jun
|The Adam Smith Global Foundation
Welcome the day with intention, movement and peace with outdoor Morning Yogic Stretch & Meditation at the Walled Garden, Adam Smith Heritage Centre
Time & Location
20 Jun 2026, 09:00 – 10:00
The Adam Smith Global Foundation, Adam Smith Heritage Centre, 1 Adam Smith Cl, Kirkcaldy KY1 1HL, UK
About the event
Begin your yoga day with a rejuvenating outdoor morning practice in the serene setting of the historic Walled Garden. Surrounded by nature and the soft morning light, this gentle session will awaken your body and calm your mind.
Led with mindfulness and care, the class combines:
Gentle yogic stretching to energise and release the body
Breathwork to centre yourself and support focus for the day ahead
Mindfulness meditation accompanied by the resonant tones of Tibetan singing bowls, grounding you in the presence and peace.
Date: Saturday 20th of June 2026